Personal Life Coaching

Individualised personal coaching programmes

I specialise in personalised coaching programmes, designed to create momentum and assist you to achieve your goals.I provide individualised support and ongoing commitment to my clients, including email and phone support between sessions.

Coaching is delivered at regular appointments mostly over the phone. Typically the sessions are either weekly or fortnightly, or monthly, depending on your preference, and usually for 1 hour.

Coaching works best when you have specific issues you wish to work on, and with this in mind I encourage my clients to come to the session prepared, with an agenda, or a list. This helps to focus the session and make good use of the time available. To view my available coaching packages  click here

Skype consultations, with or without video link are available. This is a cheap and easy alternative for clients overseas, when phone charges for calls may be a limiting factor.

Email followup is part of the service.

Customised workshops for organisations and small groups

•  Effective communication using NLP (Neurolinguistic programming)

• Stress management using mind power

• Goal setting and motivation

• Time management

• Mindset management

• Confidence building

• For more information regarding workshops go there