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Professional Coaching Services

Certified Personal & Business Coaching Services

+64 27 282 9262

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Online Coaching

What is Online Coaching?

We all live in a fast-changing busy world. The pace of change is often so fast we get left behind in blink of an eye.
One of the phrases I hear so often from my clients is 'I just don't have time'! or 'I can't spare the time to come for a regular coaching session.'
I have listened to these concerns and have developed coaching programs that are delivered entirely online.
All you need is your computer and internet access.

Benefits of Online Coaching

Having your coaching delivered online will allow you to:working_on_a_laptop_outside.jpg

  • access the material at a time that suits you best, 24 hours a day 7 days a week ✓

  • writing down your answers means you are more committed to the outcome and more likely to take action ✓

  • work on the material at your own pace ✓

  • online coaching is more cost effective than conventional phone coaching ✓

  • choose the level of coaching support depending on your specific need ✓

  • reflect on your coaching in your own time ✓

  • deliver the great results you are looking for ✓

  • secure confidential coaching platform ✓

  • work with a ICF certified coach ✓

How does online coaching work?

Your coaching is delivered in modules. When you register for a package you will be able to access the specific modules for that package using a secure online platform called 'Jigsawbox'.

The coaching programme has its own set of modules targeted for the purpose of the package, the number of modules for each package is usually between 8 to 12.  Each module in the package has a specific focus with challenging questions and exercises, plus lots of helpful information for you to download.

Isn't this just 'email coaching'? - No definitely not. Your coaching is delivered online,at regular intervals, so you can work on the material at a time you choose. When you have completed each module, the coach reviews your answers and the actions you have committed to. You also have feedback and interaction with your coach via the Jigsawbox platform.

How is the programme delivered? The content is delivered entirely online, so all you need is your computer and access to the internet.

Once you register for the programme you will be taken to a  registration page where you will be asked to create a username and password. From here you will be redirected to the 'paypal' page where you can pay securely for your choice of package. ( you can pay using credit card, or direct debit.)

Once you have completed the registration and payment process, you will gain access to your private online coaching platform. (Jigsaw box) This is a private area only you and your coach can access. Here you will find the modules that will start you on your journey to create your new future.

From Survive to Thrive  is an 8 week online coaching package designed to help you rediscover 'you' once your kids have left home.

You will learn all about how online coaching will work for you, and the best news is it is entirely risk free, with a 100% no questions asked money back guarantee. click here to find out more.

 

7 Reasons why I am an online coach

I love coaching online, but a lot of people ask me why I like doing this as well as the traditional  telephone or skype services normally offered by coaches. I do offer this type of coaching too, but for me being an online coach is just the best. Here’s why it’s great for me:

1. I can coach whatever time of day suits me depending on what’s going on for me that day. The flexibility means I can be at home for my daughter during the day or have people round for dinner that night and I don’t have to reschedule my clients.

2. I can offer  my clients a more affordable solution than face-to-face or telephone coaching, which they like, given the current economic climate.

3. My online clients quite often upgrade to become my telephone coaching clients as they experience what I can offer them through my self-coaching and online coaching programmes.

4. I can provide loads of additional tools and resources built into my coaching package, giving my clients more value, without me having to be there.

5. I can go on holiday, pop into an internet cafe, and still work with my clients

6. Client payments are automated which means I don’t have to go chasing for invoices

7. I value flexibility and so I can work with my clients in any time zone, at a time that is suitable.

If you are a coach or trainer and haven’t tried this fabulous way to work with clients, you can bet your competitors will have, so jump on the 14-day free trial of JigsawBox just click on the banner below.


 
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What People Say About Julie Rowlands & Fast Forward Life Coaching Ltd

"I contacted Julie following realisation my current job was not meeting my personal and financial objectives.I had a strong desire to make a career change and move to an area of business that I could have passion for and provide me with the challenges I desired.Julie was professional in her approach and provided me with the support and confidence to actively target new employment opportunities.Julie challenged my thinking and brought objectivity to my situation. By developing a plan and setting goals enabled me to achieve my goal.I have successfully moved into new employment with new challenges and opportunities. NH

Contact Julie on...

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Or by calling;
+64 27 282 9262